"It isn't the mountains ahead to climb that wears you out; it's the pebble in your shoe."
- Muhammad Ali -
COUNSELING
At Rooted Works, counseling is more than just talking—it’s a journey of self-discovery and healing. I offer a compassionate, client-centered approach that blends traditional talk therapy with body-based techniques. Together, we’ll explore your unique experiences, gently uncovering patterns and releasing the burdens that hold you back.
Whether you’re facing stress, trauma, or life transitions, I provide a safe, supportive space where you can feel heard and understood. My goal is to empower you to reconnect with your inner strength, find balance, and create lasting change.
Discover a counseling experience that honors both your mind and body—one that supports you in embracing your journey to wholeness.
CRANIO SACRAL THERAPY
CranioSacral Therapy is a gentle, yet powerful approach that harmonizes the body, mind, and spirit. It bridges bodywork and talk therapy through a creative, subconscious method. Emotional stressors and past traumas often create deep-seated tension that's difficult to release, manifesting as sleep issues, headaches, jaw clenching, or a constant sense of unease.
Services
COUNSELING FOR WELLNESS
COUNSELING FOR TEENS
​
Adolescence is one of the most challenging times in a person’s life. As their bodies change, hormones surge, and social pressures peak, teens face overwhelming expectations, with society adding extra pressure through marketing and external influences. It's common for parents to worry about protecting their child—both from themselves and others. Even when things go well, navigating this stage can be tough, especially in today’s world. Counseling for teens offers vital support, helping them manage these pressures. Our goal is to guide your adolescent toward enjoying the benefits of this stage while learning to effectively cope with its challenges.
​
Individual:
I can treat a wide variety of issues that adults face, from those who simply want to succeed more in life to those struggling with depression, anxiety, bipolar, grief, and relationship issues. While I help to uncover childhood and family experiences that are contributing to the current issues, our focus is more on helping the adults learn to live happily today rather than dwelling on the past. In addition to providing adults with a confidential and supportive environment to express themselves, I teach adults psychological tools and skills to use to make rapid and effective changes in their lives.
​
​
Couples:
I work with adults facing a wide range of challenges, from those seeking personal success to those struggling with depression, anxiety, grief, and relationship issues. While I help uncover childhood and family experiences that may contribute to current struggles, our primary focus is on empowering you to live a fulfilling life today, rather than dwelling on the past. In addition to providing a confidential and supportive space for self-expression, I teach practical psychological tools and skills to help you make rapid, lasting changes in your life.
​
COUNSELING FOR ADULTS
RATES
​
A form to submit for insurance reimbursement will be provided monthly .
Modalities
HEALING ARTS COUNSELING
Contact Us
Jennifer@rootedworks.com / TEL: (201) 723-6972
ROOTED WORKS / Jennifer O'Malley Pearlman LPC
​
​